Youth Athlete’s! NOW is the perfect time to come experience our Intro to Speed and Strength training

What will you learn? You will learn proper speed mechanics and appropriate strength building exercises. 

Learning proper speed mechanics and strength building exercises is very essential for youth long term development. You wouldn’t want to build a expensive house on a bad foundation would you? 
Eventually the house walls will crack, floors become uneven and foundation may settle.

Our programs are proven to develop and drive performance in your sport(s). Come train for FREE the next 3 weeks. It’s on us!

4th-8th Grade (Boys and Girls)

60 Minute Sessions


  • Mondays & Wednesdays: 4pm-7pm 
  • Friday: 4pm-6pm 


  • October 4th, 6th, 8th, 11th, 13th, 15th, 18th, 20th, & 22nd


Register HERE!